Simplify Your Life: Clear Your Mind

Then the Lord answered me, “Write the vision. Make it clear on tablets so that anyone can read it quickly. (Hab.: 2:2, GW)

I love writing (I guess that might be obvious by now). I always have a notebook and pen or my blackberry which I make full use to write notes, reminders and ideas. But we often overlook writing as a practice that can bring simplicity to our lives. Our minds can become cluttered and over-loaded with many details. If we don’t release all the to-dos, the dreams, the visions on paper, we begin to see the smallest tasks as big problems. Even in our thoughts we need to keep it simple.

Journal writing
Image credit: inspirestock / 123RF Stock Photo

For example, the thought about this series came to me while reviewing my emails. At first, my intention was to jot down a few points and to get back to it later. However as I started to write, I had to clear my mind and write everything I wanted to say. Whenever I get an idea or remember something I need to do but the time isn’t right, I have to write. Usually at night this would happen to me. I think I write and develop ideas better at night (that’s an Ah Ha moment there for me)! If I do not write out what came to mind, I become restless. Sometimes, I’d be reluctantly get out my bed and do (usually write) what I needed to before I could go to sleep.

So, we don’t just write when it comes to setting our goals or making life plans but writing is useful for keep any area of your life simple. For example, you can write a home to-do list, have an idea book for projects you want to do in the future, or plan your vacation. My Mum always says that when you make notes you have something to refer to and what you have to do won’t be easily forgotten. Here are some writing habits you can develop.

Simple Life Habits For Everyday Success
  • Write down your goals – short term, medium term, long term and life-time.
  • Gives clarity and definition to your life.
  • Regularly review your plans – daily do something that pertains to your overall plans
  • Keeps you focused on your goals and helps you to keep moving forward.
  • Always take a notebook and pen with you. If you have a smart phone, use it well – write notes, set appointments or reminders of tasks you have to do.
  • Clears your mind of the small details so you can think and work through important tasks.
  • Keep a journal – a prayer journal, a gratitude journal, a just-expressing-thoughts journal, a what-I-did-today journal
  • A great way to express yourself, appreciate God and relax your mind.
  • Express your thoughts and cares to the Lord and ask Him for wisdom.
  • Peace of mind is certain when you place God in the midst of your life. You will make good life decisions and not be stressed.

Apart from these tips on writing to help simplify your life, remember this: Do what you have to do when you have to do it. This would help you avoid rehashing things over and over in your mind and remove overwhelming feelings.

Do you write your thoughts down? Do you keep a notebook, a journal or have any kind of writing habit that has helped you to keep life simple? Share your thoughts.

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