Gratitude journal

A Life of Gratitude: Free Kindle Book & Giveaway

Spiritual Success, Success Habits

By Shelley Hitz

Download on Kindle

FREE on 2/27/13 & 2/28/13

From the Author:

During a season of transition in my life, I found myself overwhelmed with negative emotions like self-pity and a complaining spirit. It was as if a dark cloud had descended over me. I prayed and asked God for wisdom on how to overcome these negative emotions. As I did, I sensed Him leading me to do a 21 day gratitude challenge.

Over the course of the 21 days, God began to change me as I spent intentional time being grateful for all I had been given. I did this through writing in my journal each day and also sending a hand-written thank you note to someone different each day. This also led me to writing out 21 prayers of gratitude and compiling 21 stories of gratitude.

I want to share what I learned with you in the pages of this book which includes:

  • 21 Days of Gratitude Challenge
  • 21 Prayers of Gratitude
  • 21 Stories of Gratitude

What to Expect On Each Day:

  • Read my personal stories, struggles and reflections.
  • Read one scripture and one quote about gratitude.
  • Apply one personal application step from the challenge.
  • Read one prayer of gratitude
  • Read one story of gratitude

Get Accountability and Encouragement

Along with the 21 day challenge, I also started a private Facebook group to provide accountability and encouragement for myself but also for others who decide to join me in the challenge. You will get access to this group as well. It has been amazing to see God at work in each of our lives.

Will you join me on this journey to gratitude?

 

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FREE on 2/27/13 & 2/28/13

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Shelley Hitz

Shelley HItzShelley Hitz is an award-winning and international best-selling author. Her openness and vulnerability as she shares her own story of hope and healing through her books will inspire and encourage you.

Shelley has been ministering alongside her husband, CJ, since 1998. They currently travel and speak to teens and adults around the country. Shelley’s main passion is to share God’s truth and the freedom in Christ she has found with others. She does this through her books, websites and speaking engagements.

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Simplify Your Life: Clear Your Mind

2 Comments / Simplify Your Life

Then the Lord answered me, “Write the vision. Make it clear on tablets so that anyone can read it quickly. (Hab.: 2:2, GW)

I love writing (I guess that might be obvious by now). I always have a notebook and pen or my blackberry which I make full use to write notes, reminders and ideas. But we often overlook writing as a practice that can bring simplicity to our lives. Our minds can become cluttered and over-loaded with many details. If we don’t release all the to-dos, the dreams, the visions on paper, we begin to see the smallest tasks as big problems. Even in our thoughts we need to keep it simple.

Journal writing
Image credit: inspirestock / 123RF Stock Photo

For example, the thought about this series came to me while reviewing my emails. At first, my intention was to jot down a few points and to get back to it later. However as I started to write, I had to clear my mind and write everything I wanted to say. Whenever I get an idea or remember something I need to do but the time isn’t right, I have to write. Usually at night this would happen to me. I think I write and develop ideas better at night (that’s an Ah Ha moment there for me)! If I do not write out what came to mind, I become restless. Sometimes, I’d be reluctantly get out my bed and do (usually write) what I needed to before I could go to sleep.

So, we don’t just write when it comes to setting our goals or making life plans but writing is useful for keep any area of your life simple. For example, you can write a home to-do list, have an idea book for projects you want to do in the future, or plan your vacation. My Mum always says that when you make notes you have something to refer to and what you have to do won’t be easily forgotten. Here are some writing habits you can develop.

Simple Life Habits For Everyday Success
  • Write down your goals – short term, medium term, long term and life-time.
  • Gives clarity and definition to your life.
  • Regularly review your plans – daily do something that pertains to your overall plans
  • Keeps you focused on your goals and helps you to keep moving forward.
  • Always take a notebook and pen with you. If you have a smart phone, use it well – write notes, set appointments or reminders of tasks you have to do.
  • Clears your mind of the small details so you can think and work through important tasks.
  • Keep a journal – a prayer journal, a gratitude journal, a just-expressing-thoughts journal, a what-I-did-today journal
  • A great way to express yourself, appreciate God and relax your mind.
  • Express your thoughts and cares to the Lord and ask Him for wisdom.
  • Peace of mind is certain when you place God in the midst of your life. You will make good life decisions and not be stressed.

Apart from these tips on writing to help simplify your life, remember this: Do what you have to do when you have to do it. This would help you avoid rehashing things over and over in your mind and remove overwhelming feelings.

Do you write your thoughts down? Do you keep a notebook, a journal or have any kind of writing habit that has helped you to keep life simple? Share your thoughts.

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