good health

Health Is Wealth BUT Wealth Is Health Too!

3 John 1:2 AMP – Beloved, I pray that in every way you may succeed and prosper and be in good health [physically], just as [I know] your soul prospers [spiritually].

Exodus 15:26 – “… For I am the Lord who heals you.”

I don’t know about you but for me being sick is not fun!

Recently I had to take some time off (about a month) to nurse and recover from being ill. Sickness is often unplanned, unexpected, undesired and totally unfriendly to your finances! It takes the luster out of life when you’re ill. You can’t work or if you can you don’t function at your best. Your finances are impacted either because you have to go to the doctor or hospital. And if you are not able to work at all; you lose your main income stream and the level of your wealth decreases. When you recover from ill-health, you also have to begin the work of recovering – physically, mentally, emotionally and financially.

 

When you have good health, you have good wealth

I consider good health as wealth because when you are healthy:

  • You are happier when you are healthy or healthier
  • You are productive and when you are productive you can create wealth
  • You get to make solid, clear decisions about your life and your finances
  • You are more grateful when you are healthy. Personally, I find sickness makes you more aware of the wealth i.e. the goodness of good health. Whenever I am ill and I recover, I find that I am even more appreciative to God for the blessing of good health and for healing me and for giving me back my health!

 

When you have wealth, you can have good health

You may be asking what does money have to do with good health. But look at it this way – when you have wealth or more than enough for the basics, you have the ability to maintain a good, healthy life.

  • You can eat the right kinds of foods that promote good health
  • You can invest in being active and getting support to stay physically fit
  • You can get the most appropriate, needed and proactive medical care
  • You stress less about your finances and feel more at ease which mean you’re less likely to have stress-related illnesses

So consider this, how wealthy are you? how healthy are you? The two go hand in hand. Health impacts wealth and wealth impact health.

A friend recently said this to me; “If something happened to me, I don’t have enough money to even cover the initial medical care. I know I should have money set aside for those unpleasant aspects of life but I just been too busy and my finances are all over the place!”

How about you? Key to your good health and that of your loved ones is being sure that you enough to take care of them – daily and when medical issues arise. Right now, can you say that you are well positioned financially for such any unexpected, unplanned and undesired aspects of life (such as sickness, or accident). I am not just talking about having an “emergency fund” (or what I call a Freedom Fund because it free you from the stress of not having enough when an emergency happens). But it is also about having wealth – more than enough – to maintain a healthy lifestyle. Whether we like it or not it takes money to obtain or do the things necessary to live and live healthy too.

The Lord desires you to have a great relationship with you but at the same time He wants you to be healthy and wealthy too (3 John 1:2, Psalm 35:27). Are you living a healthy and wealthy life? Do you need help building up your wealth, getting debt-free and living financially stress-free so that you can be in good health? Then book a free call with me now to learn the steps to a wealthy, healthy life! I can wait to hear from you 😊.

 

About the Author:
Hi, I am Pamela, a Money Mastery Coach and Encourager to Christian Professional Women. I am creator of the Master Your Money Coaching Program and I empower Christian professional women, 30s and up, who feel overwhelmed and stressed around money to masterly achieve their money goals. I work with my clients towards being stress free by getting debt free, earning more, investing more, and giving more using biblical principles and easy-systems.

I have over 20 years of experience in the financial service industry and love studying, writing and teaching biblical wealth management principles. I can help you shift from inaction to faith-filled action and create an easy money system so you can master your money and achieve your goals. Let’s Talk!

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Take It Easy! 7 Ways to Reduce Tiredness & Rest in God

Come to Me, all you who labor and are heavy laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. For My yoke is easy and My burden is light.    —Matthew 11: 28-30

woman relaxing in armchair_8251345_sLife can be burdensome. We can feel the responsibilities of life weighing on us so heavily that it brings a constant feeling of tiredness. That tiredness or weight is not how God wants you to feel. He wants you to be burden-free and tireless. Jesus wants to give you rest.

There is nothing good about feeling tired or burdened. When we are tired, we tend to get irritable and sometimes do and say things that we later regret.  The smallest little change or interruption in our tired eyes can be viewed as being extreme. We become unreasonable and hard to relate to when we’re tired. Not to mention that it could negatively affect our health if we don’t get it under control.

How can you feel less tired or burdened by the daily demands of life?

1. Come to Jesus. Prayer is essential to your daily living. Without prayer you can do nothing. The practice of waiting of the Lord will renew your strength and give you more energy that you thought possible to face life demands. In His presence, the spirit of God will quicken your mortal body.

But those who wait on the Lord shall renew their strength; they shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint.       —Isaiah 40:31

2. Learn from Jesus. Not only will prayer revive our bodies but if you patiently wait on the Lord you will also receive direction from Him. He is willing to teach His ways; so ask Him for wisdom daily. He will show you how to meet your responsibilities and achieve your goals.

3. Acknowledge that God’s way is easier and better. Jesus’ yoke is easy and His burden is light. Jesus’ ways or requirements of living and serving God are not hard. Understand that you have no strain nor struggle when you walk in alignment to God’s word. God has good plans for you (Jer. 29:11).

4. Watch what you say. Stop telling yourself and others how busy and tired you are. The more you say it the more you feel it in your body. The more tired you feel the harder it becomes to keep moving forward in your life. Remind yourself that God is your daily Strength. In Him you live and move and have your being. Instead tell yourself (Phil. 4:13), “I can with Christ being my help and strength.”

5. Stop worrying. Live one day at a time. Like Jesus said, tomorrow have enough troubles of its own so don’t worry about tomorrow. Now that does not mean you don’t plan your tomorrows; you just need to plan but without worry. Anything you are anxious about, take it before the throne of grace and leave it there.

Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.     —Phil. 4:6-7

6. Avoid multi-tasking. Yes, you need to be productive. But doing several tasks at the same time does not mean you’re being efficient at your work. When you multitask you often feel divided, rushed and tired at the end of the day. Taking time to complete a task without being distracted by other things leaves you with a sense of rest and satisfaction. There are some things worth giving full focus to without interruptions or distractions.

7. Take 15-minute breaks to refresh. Take a walk or sit quietly with your eyes closed in a quiet place. Perhaps, if possible rest in bed (I like to do this sometimes, it’s refreshing). Relax. Refuse to think about your work. Think good thoughts (Phil. 4:8). In that short break you refresh your mind and you relieve tension from your body. When you resume your work, you will do it with renewed energy.

Today, let the word of the Lord penetrate deep within you. He wants you to have rest. He wants you to be well. He wants you to be healthy, fit and strong. If you choose to live without relying on Him you will likely feel over-burdened. Give all your worry, responsibilities, busy schedules, doubts, fears and anything that concerns you over to the Lord and you will find rest and peace in Him every day of your life.

How do you find rest?

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